On Friday I had the amazing opportunity to be one of seven guest speakers at the first ever high school Food Revolution event in Ontario. I spoke about food blogging, and what isnpired me to start cooking. I met so many inspirational and amazing people. I am so exicted to share pictures with you in the near future!
Jamie Oliver first created the Food Revolution to keep cooking skills alive-and to get food education for every student around the world. Why is this important?
We are the first generation of kids expected to live shorter lives than our parents. Shocking, right? Most of illnesses that lead to death around the world can be prevented by eating a healthier diet. If, as a society, we start providing people with food education from a very young age, we can more than possibly prevent some of these deaths. Simple things-like how to determine the healthy choice from the unhealthy choice, how to recongnize common fruits and vegetables, and the importance of specific nutrients need to be in every school curriculum. If you agree with this message, please head to change.org/jamieoliver and sign the petition for food education for every student!
May 15th, Food Revolution Day, marks the day that the world comes together to continue this conversation for food education. In my opinion, Food Revolution Day should be every day. Do yourself a favor, and cook a healthy meal for yourself. Go to the farmer's market, shop for the ingredients, and maybe even have a conversation with the farmers! :) This kale pesto is the perfect, easy, fast dish. With only a few ingredients, make a big batch, freeze it in ice cubes, and reheat one with some freshly cooked pasta for an easy dinner!
Jamie Oliver first created the Food Revolution to keep cooking skills alive-and to get food education for every student around the world. Why is this important?
We are the first generation of kids expected to live shorter lives than our parents. Shocking, right? Most of illnesses that lead to death around the world can be prevented by eating a healthier diet. If, as a society, we start providing people with food education from a very young age, we can more than possibly prevent some of these deaths. Simple things-like how to determine the healthy choice from the unhealthy choice, how to recongnize common fruits and vegetables, and the importance of specific nutrients need to be in every school curriculum. If you agree with this message, please head to change.org/jamieoliver and sign the petition for food education for every student!
May 15th, Food Revolution Day, marks the day that the world comes together to continue this conversation for food education. In my opinion, Food Revolution Day should be every day. Do yourself a favor, and cook a healthy meal for yourself. Go to the farmer's market, shop for the ingredients, and maybe even have a conversation with the farmers! :) This kale pesto is the perfect, easy, fast dish. With only a few ingredients, make a big batch, freeze it in ice cubes, and reheat one with some freshly cooked pasta for an easy dinner!
This pesto is made with kale instead of the typical basil. Kale, as we know, is a great superfood! Some health benefits include...blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more. It's also a great source of many vitamins!
Ingredients:
-3 cups roughly chopped packed Tuscan kale
-1/2 cup olive oil
-4 cloves garlic, peeled
-Juice of 1/2 lemon
-1/2 cup walnuts, toasted (place the walnuts in a dry pan over a medium-low heat for a few minutes, until fragrant)
-1/3 cup grated parmesan cheese, or more, optional
-Salt and Pepper
Directions:
1. In a food processor, pulse the walnuts, lemon juice, and garlic.
Ingredients:
-3 cups roughly chopped packed Tuscan kale
-1/2 cup olive oil
-4 cloves garlic, peeled
-Juice of 1/2 lemon
-1/2 cup walnuts, toasted (place the walnuts in a dry pan over a medium-low heat for a few minutes, until fragrant)
-1/3 cup grated parmesan cheese, or more, optional
-Salt and Pepper
Directions:
1. In a food processor, pulse the walnuts, lemon juice, and garlic.
2. Add the kale, and pulse to combine. Add the parmesan cheese, salt, pepper, and pulse again.
3. With the blade running, pour in the olive oil slowly through the opening of the food processor. You may need to add more or less olive oil depending on your preferred consistency. If you are serving the pesto with pasta and you are preparing both at the same time, try replacing some of the olive oil with cooking water from the pasta!
Not really sure what's going on here with the shadow...haha :) Makes one cup of pesto. I like it served best the classic way, with pasta!
Have a Delicious Week!
Jordan
Have a Delicious Week!
Jordan
Instagram: @teencooking
Twitter: @teenchefjordan
YouTube: Youtube.com/c/TeenCooking
Twitter: @teenchefjordan
YouTube: Youtube.com/c/TeenCooking