I've been in a lifelong dilemma choosing which kind of muffins are my favorite. Blueberry or banana? Then one day the lightbulb went off in my head to try combining the flavors. The result? Something so delicious! I was wondering what I've been doing my whole life! I made them on camera, check it out! 

Here is the full recipe!

Ingredients: 
-1 ripe banana, mashed (plus one half, optional)
-1 teaspoon ground cinnamon
-3/4 cup blueberries (fresh or frozen)
-1/2 cup whole wheat flour
-1/2 cup all purpose flour
-1/3 cup almond milk
-2 eggs
-1 teaspoon vanilla extract
-2 heaping tablespoons coconut oil, melted
-1/3 cup oats
-1 teaspoon baking powder
-1 teaspoon baking soda
-1/2 teaspoon salt
-1/3 cup maple syrup

Directions: 
1. Preheat the oven to 350 degrees Fahrenheit (176 Celsius). Spray 12 muffin tins with cooking spray. In a large bowl, combine the dry ingredients: the flours, salt, baking powder, baking soda, and cinnamon. 
2. In a medium bowl, whisk the eggs. Add in the almond milk, vanilla extract, coconut oil, and maple syrup. Whisk to combine. 
3. In intervals, add the wet ingredients to the dry ingredients. Fill the muffin tins 3/4 full with batter. If you like, place a banana slice onto each (makes for better presentation :)) 
4. Place the muffins into the oven for about 20-25 minutes, until a toothpick comes out clean. Enjoy!

-Jordan :)
Instagram: @teencooking
Twitter: @teenchefjordan
YouTube: YouTube.com/c/teencooking
Contact: jordankalif@gmail.com
 

On Friday I had the amazing opportunity to be one of seven guest speakers at the first ever high school Food Revolution event in Ontario. I spoke about food blogging, and what isnpired me to start cooking. I met so many inspirational and amazing people. I am so exicted to share pictures with you in the near future!

Jamie Oliver first created the Food Revolution to keep cooking skills alive-and to get food education for every student around the world. Why is this important? 

We are the first generation of kids expected to live shorter lives than our parents. Shocking, right? Most of illnesses that lead to death around the world can be prevented by eating a healthier diet. If, as a society, we start providing people with food education from a very young age, we can more than possibly prevent some of these deaths. Simple things-like how to determine the healthy choice from the unhealthy choice, how to recongnize common fruits and vegetables, and the importance of specific nutrients need to be in every school curriculum. If you agree with this message, please head to change.org/jamieoliver and sign the petition for food education for every student!

May 15th, Food Revolution Day, marks the day that the world comes together to continue this conversation for food education. In my opinion, Food Revolution Day should be every day. Do yourself a favor, and cook a healthy meal for yourself. Go to the farmer's market, shop for the ingredients, and maybe even have a conversation with the farmers! :) This kale pesto is the perfect, easy, fast dish. With only a few ingredients, make a big batch, freeze it in ice cubes, and reheat one with some freshly cooked pasta for an easy dinner!

This pesto is made with kale instead of the typical basil. Kale, as we know, is a great superfood! Some health benefits include...blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more. It's also a great source of many vitamins!

Ingredients: 
-3 cups roughly chopped packed Tuscan kale 
-1/2 cup olive oil 
-4 cloves garlic, peeled 
-Juice of 1/2 lemon 
-1/2 cup walnuts, toasted (place the walnuts in a dry pan over a medium-low heat for a few minutes, until fragrant)
-1/3 cup grated parmesan cheese, or more, optional 
-Salt and Pepper

Directions:
1. In a food processor, pulse the walnuts, lemon juice, and garlic. 

 2. Add the kale, and pulse to combine. Add the parmesan cheese, salt, pepper, and pulse again. 

Makes one cup of pesto. I like it served best the classic way, with pasta! 

Have a Delicious Week!
Jordan 

Instagram: @teencooking
Twitter: @teenchefjordan
YouTube: Youtube.com/c/TeenCooking